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Vitamin C
#134069
06/02/11 10:47 PM
06/02/11 10:47 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Vitamin C
Vitamin C Inhibits New Blood Vessel Growth to Tumors
High levels of vitamin C in the blood may help fight cancer by preventing angiogenesis, the growth of new blood vessels necessary to feed growing tumors, according to a recent report.
Fighting angiogenesis is a target of cancer therapy. Unfortunately, many existing angiogenesis inhibiors have toxic side effects, prompting scientists to seek safer, natural alternatives.
Scientists analyzed the effects of high levels of vitamin C on angiogenesis in two assasy: an ex vivo study using rat tisues and an in vivo study in mice. Both studies showed that high levels of vitamin C, obtainable through intravenous infusion, inhibited new blood vessel growth. In the in vivo assay, vitamin C-treated tissue showed 30% less blood vessel growth than un untreated tissue.
These findings complement previous research showing that high levels of the vitamin are selectively toxic to tumors in living animals. --J. Angiogenes Res. 2010 Jan. 18;2.2; P.R. Health Sci. J. 2005 June;24(2): 145-50.
Suzanne
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Re: Vitamin C
[Re: Suzanne]
#134121
06/04/11 12:24 AM
06/04/11 12:24 AM
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I guess I had better continue taking Vitamin C supplements.
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Re: Vitamin C
[Re: Daryl]
#134174
06/05/11 04:12 AM
06/05/11 04:12 AM
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Active Member 2012
Very Dedicated Member
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Joined: Nov 2005
Posts: 1,826
E. Oregon, USA
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Yes, even humble Vit-C can help, but maybe only when ramped up to major overdose, which fortunately doesn't kill you. I am not giving medical or dietary advice here!
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Re: Vitamin C
[Re: Colin]
#134175
06/05/11 01:21 PM
06/05/11 01:21 PM
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What constitutes a "high level" of Vitamin C?
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Re: Vitamin C
[Re: Daryl]
#134383
06/11/11 01:07 PM
06/11/11 01:07 PM
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SDA Active Member 2021
5500+ Member
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Joined: Apr 2008
Posts: 7,003
The Orient
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What constitutes a "high level" of Vitamin C? Probably in the neighborhood of between 10 and 60 grams. Goats, I am told, produce around 14 grams of Vitamin C every day. Humans don't produce any; it's an essential vitamin for us. Blessings, Green Cochoa.
We can receive of heaven's light only as we are willing to be emptied of self. We can discern the character of God, and accept Christ by faith, only as we consent to the bringing into captivity of every thought to the obedience of Christ. And to all who do this, the Holy Spirit is given without measure. In Christ "dwelleth all the fulness of the Godhead bodily. And ye are complete in Him." [Colossians 2:9, 10.] {GW 57.1} -- Ellen White.
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Re: Vitamin C
[Re: Green Cochoa]
#134385
06/11/11 01:24 PM
06/11/11 01:24 PM
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SDA Active Member 2021
5500+ Member
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Joined: Apr 2008
Posts: 7,003
The Orient
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If one is drinking adequate amounts of water, any excess of Vitamin C will be flushed without harm.
STORY: I was in college when I learned the value of Vitamin C. A friend of mine came down with a viral infection that took him out of school for a week. On Saturday night, I too began feeling ill. I called him and asked what his symptoms had been, how high his fever had gone, and what diagnosis the doctor had given him (for I knew that he had gone to a conventional doctor for treatment). My symptoms exactly matched his. So I self-diagnosed as having come down with the so-called "Texas A" virus. Then I called a trusted doctor who emphasized natural therapies as much as possible but who also used convention medicine when necessary. I explained my situation to him and asked what he thought I should do. His answer surprised me. He told me to take 500 mg of Vitamin C every fifteen minutes, as long as I was awake, with a glass of water. He explained to me that if we were to put the Vitamin C into our system all at once, the acid would become overpowering to the sensitive lining in our stomach, and furthermore, much of it might be lost as the body flushed the excess. Taking the Vitamin C with water helped the body do just that, and that by taking one 500 mg tablet every 15 minutes, the body would be kept "topped off" with maximal levels of the vitamin.
I followed his advice. I slept some, but was awake enough to have taken about 10 grams by the end of Sunday. And I felt better. Much better. The fever had broken, leaving me only with that tired feeling one has at the end of the fight. I went ahead and took Monday off just to rest, but was then able to return to school for the rest of the week in good health.
I would not recommend high-dose Vitamin C except in treatment of disease, i.e. not as a preventative measure. However, I am not a doctor.
Blessings,
Green Cochoa.
We can receive of heaven's light only as we are willing to be emptied of self. We can discern the character of God, and accept Christ by faith, only as we consent to the bringing into captivity of every thought to the obedience of Christ. And to all who do this, the Holy Spirit is given without measure. In Christ "dwelleth all the fulness of the Godhead bodily. And ye are complete in Him." [Colossians 2:9, 10.] {GW 57.1} -- Ellen White.
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Re: Vitamin C
[Re: Green Cochoa]
#134518
06/15/11 02:54 PM
06/15/11 02:54 PM
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If it isn't flushed out, what type of harm will it do?
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Re: Vitamin C
[Re: Daryl]
#134521
06/15/11 03:39 PM
06/15/11 03:39 PM
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SDA Active Member 2021
5500+ Member
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Joined: Apr 2008
Posts: 7,003
The Orient
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Apparently, if I've understood it correctly, Vitamin C would tend to cause thirst, because it adds "salt" to the bloodstream. Sodium ascorbate, calcium citrate, etc. are combinations of cation and ion which form a "salt." This increases the osmotic pressure in the bloodstream, and would possibly cause a headache if the person were dehydrated. The acid may irritate the lining of the stomach. High doses taken by mouth could result in diarrhea. It is possible, given insufficient water, that the kidneys would be irritated or damaged--though I've spoken with a doctor who claims he has never seen evidence of such, and he gives 50 grams of Vitamin C in an I.V. for certain treatments that last between an hour and three or four hours. (If just one hour, the patient needs to be drinking water during the treatment.)
Well, I guess it sounds like it is not easy to experience much damage from Vitamin C.
Blessings,
Green Cochoa.
We can receive of heaven's light only as we are willing to be emptied of self. We can discern the character of God, and accept Christ by faith, only as we consent to the bringing into captivity of every thought to the obedience of Christ. And to all who do this, the Holy Spirit is given without measure. In Christ "dwelleth all the fulness of the Godhead bodily. And ye are complete in Him." [Colossians 2:9, 10.] {GW 57.1} -- Ellen White.
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Re: Vitamin C
[Re: Green Cochoa]
#175812
08/02/15 05:38 PM
08/02/15 05:38 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Eating More Vitamin C Can Help You Live Longer
by Sandeep Godiyal
(NaturalNews) Of all the vitamins, vitamin C is perhaps the best-known and most familiar to the general public. What most people know is that this vitamin can help to strengthen the immune system. There are dozens of over-the-counter products for taming the flu and or colds which contain high amounts of vitamin C and which are promoted as being able to help shorten the duration of the illness. But while it is true that this vitamin does make it easier for the body to fight off bacterial or viral infections, its health benefits go far beyond just avoiding illnesses. Read on to find out more about the ways in which regular vitamin C consumption promotes a longer life and helps to reduce the chances of developing many common conditions which can shorten it.
Antioxidant power One thing which many people may not realize about vitamin C is that it is a strong antioxidant. In other words, it is able to help prevent DNA damage that is done to cells throughout the body because of oxidative stress. It is the antioxidant properties of vitamin C which many speculate are at the root of the new study which was just recently published in The American Journal of Clinical Nutrition. In this study, based on health data collected on over 100,000 people living in Denmark, it was discovered that those who had the highest levels of vitamin C in their bloodstream were the least likely to die prematurely or develop heart disease. And since heart disease remains the number one killer both in America and in many other developed countries, this was considered to be a significant finding.
This is not the only way in which vitamin C can help extend life, however.
The other benefits of vitamin C
Aside from its antioxidant powers, there are other ways in which vitamin C can help prolong both quantity and quality of life. For one thing, vitamin C helps the body to manufacture collagen, which in turn is used to help regenerate and protect muscles, tendons, ligaments and other connective tissues throughout the body. These connective tissues play a vital role in maintaining the health of important organs like the heart, the liver and the pancreas.
Other important functions of vitamin C in the body include the promotion of wound healing, the production of the blood vessels which carry oxygen and nutrients all over the body and even with the regulation of moods and emotions. Taken all and all, then, it is no surprise that high vitamin C levels can lead to a longer life.
In short, the health benefits of vitamin C go far beyond just fighting off the flu and colds - it can truly promote a longer life. For those who want to make sure that they are getting enough vitamin C in their diets, fruits and vegetables such as oranges, apples, orange or red peppers and sweet potatoes as well as leafy green vegetables are excellent ways to make sure that vitamin C levels in the body are just where they should be to promote health and longevity.
Sources:
http://www.biospace.com
http://www.thehealthsite.com
http://www.foodworldnews.com
Suzanne
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Re: Vitamin C
[Re: Suzanne]
#179828
03/15/16 11:01 PM
03/15/16 11:01 PM
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OP
SDA Active Member 2016
Dedicated Member
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Joined: Aug 2009
Posts: 1,275
Calif. USA
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Vitamin C: How Much Do You Know About This Essential Antioxidant?
by Michael Ravensthorpe
(NaturalNews) Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables. Since our bodies don't store it (excess amounts of the vitamin exit the body through our urine), we need to constantly supply our bodes with it in order to remain healthy.
While most people understand that vitamin C plays an important role in maintaining skin health, it actually contains a large number of equally important roles in the body.
What vitamin C does for us
Scavenges free radicals -- Vitamin C is a powerful antioxidant, meaning that it can guard us from the cell-damaging effects of free radicals (an atom or atom group with one or more unpaired electrons, forcing them to steal electrons from neighboring molecules). Allowing free radicals to run amok in our bodies can result in a plethora of serious degenerative conditions like cancer, cataracts, asthma and Alzheimer's disease. Fortunately, antioxidants like vitamin C can safely interact with them and terminate their chain reactions before vital molecules are harmed.
Aids collagen production -- Collagen is a simple protein and an essential part of our connective issue -- the very framework of our body. Indeed, all of the components that hold our bodies together, such as skins, bones, blood vessels, teeth, tendons, ligaments and cartilage, rely upon collagen. Since vitamin C is directly responsible for influencing collagen synthesis, it helps shield us from conditions relating to collagen deletion -- the most famous of which being scurvy (deterioration of the blood vessels). Of course, scurvy is rare nowadays, but vitamin C deficiencies (resulting in collagen deficiencies) can lead to unpleasant symptoms like dry hair, rough skin, easy bruising, bleeding gums and painful joints.
Heals wounds -- Due to vitamin C's role in collagen production, this essential vitamin also helps our bodies to heal wounds -- whether they be cuts, bruises, broken bones, or surgical incisions -- in an efficient manner. Vitamin C can even be applied topically to skin damaged by excess ultraviolet rays.
Boosts cardiovascular system -- When vitamin C's antioxidant properties are absorbed into our bloodstream, they inhibit the accumulation of arterial plaque that can lead to heart attacks and strokes. In other words, vitamin C cleans the arteries and improves the flow of blood to our heart. Additionally, studies have shown that vitamin C can prevent cholesterol in the bloodstream from oxidizing (another early step towards heart disease), and can help stabilize blood cholesterol levels.
Contrary to popular belief, little evidence suggests that vitamin C (in supplemental or dietary form) can directly cure the common cold. What consumption of this important antioxidant can do, however, is create an environment in our bodies that prevents viruses and disease from flourishing.
Recommended daily intake
According to the Linus Pauling Institute, the recommended daily intake of vitamin C in adults is 90 milligrams per day for men and 75 milligrams per day for women. However, we can take far more than this recommended dose without issues since the vitamin is non-toxic and excreted when consumed in excess. Linus Pauling himself took up to 25 grams of vitamin C in supplement form for many years, and died at the ripe age of 93.
Of course, vitamin C is best obtained from whole foods. Foods rich in vitamin C include citrus fruits like oranges and lemons, hot chili peppers, fresh herbs (especially parsley and thyme) and dark leafy greens like kale, spinach and garden cress.
Sources for this article include:
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/
http://umm.edu
http://www.naturalnews.com
http://science.naturalnews.com/Vitamin_C.html
-Suzanne
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Here is the link to this week's Sabbath School Lesson Study and Discussion Material: Click Here
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